Author: Samantha keddy

Mum and experienced Childcare provider hoping to help others.
a family eating together
Parenting

Top Tips for a Successful Family Mealtime Routine with Young Children: Expert Advice

Samantha keddy

Are you struggling to establish a successful family mealtime routine with your young children?

Mealtime can be a challenging time of day for families, especially with picky eaters and busy schedules. However, with a little planning and effort, mealtime can become an enjoyable and stress-free routine for the whole family.

A family sits around a table, sharing a meal. The children are engaged in conversation, while the parents encourage positive eating habits and polite manners. The atmosphere is warm and inviting, with everyone enjoying each other's company

One of the keys to a successful family mealtime routine is establishing a consistent routine.

Children thrive on routine and knowing what to expect, so try to establish set meal times and snack times each day and stick to them as much as possible. This will help your children to feel more secure and make mealtime a more enjoyable experience for everyone.

Additionally, involving your children in meal planning and preparation can help to make them feel more invested in the mealtime routine and encourage them to try new foods.

Establishing a Consistent Mealtime Schedule

A table set with colorful plates, cups, and utensils. A clock on the wall shows the time for mealtime. Children's chairs are arranged around the table, ready for a family meal

As a parent, you know how important it is to establish a consistent mealtime schedule for your young children. Not only does it help them develop healthy eating habits, but it also creates a sense of routine and structure that can benefit their overall well-being.

Here are some tips to help you establish a successful mealtime routine with your family.

Importance of Regular Meals

Regular meals are essential for younger children, and establishing a consistent mealtime schedule can help ensure that they are getting the nutrients they need. It’s important to make sure that your child is eating three meals a day, with healthy snacks in between if necessary.

Skipping meals can lead to low energy levels and poor concentration, which can affect your child’s ability to learn and play.

Creating a Mealtime Calendar

A good idea to establish good eating habits is to create a mealtime calendar. This can help you plan meals in advance and ensure that everyone in the family is on the same page.

Start by deciding on a time for breakfast, lunch, and dinner, and then work around those times to plan snacks and other meals.

You can also involve your children in the meal planning process by asking them about their food preferences. This can help them feel more invested in the mealtime routine and encourage them to try new foods.

Creating a Positive Mealtime Environment

A table set with colorful, child-friendly dishes and utensils. Smiling faces and engaging conversation. A relaxed, inviting atmosphere for family mealtime

When it comes to family mealtime, creating a positive atmosphere can make all the difference. Here are some tips to help you create a positive mealtime environment for your family.

Minimising Distractions

It’s important to minimise distractions during mealtime to encourage a positive atmosphere. Turn off the TV and put away cell phones and other electronic devices. This will help to create a calm and enjoyable environment for everyone to eat together.

Encouraging Family Interactions

Eating together as a family provides an opportunity to chat and catch up on each other’s day. Encourage family interactions by asking open-ended questions and actively listening to each other.

This will help to create a fun and enjoyable atmosphere for everyone.

Mealtime conversation in our home can be anything from the 9 year old telling bad jokes to the 16 year old offloading the stresses of upcoming exams but either way it is valuable quality time.

Setting the Table Together

Setting the dinner table together can be a fun and enjoyable activity for the whole family.

Involve your children in laying the table, whether it’s setting out plates and cutlery or helping to prepare the food. This will help to create a positive atmosphere and encourage everyone to eat together.

Don’t be too afraid to let young children carry plates and cutlery, trusting them builds a sense of security and it’s also a good way of developing their gross and fine motor skills.

Incorporating Healthy Food Choices

A colorful spread of fruits, vegetables, and whole grains arranged on a table, with a variety of healthy meal options for young children

Making healthy food choices is important for the overall well being of your family, especially young children who are still developing their eating habits.

Here are some tips for incorporating healthy food choices into your family mealtime routine.

Introducing a Variety of Foods

Introducing a variety of healthy food options to your children’s diet can help them develop a taste for healthy foods.

Try new foods such as different types of fruit and vegetables, and encourage your children to try them too. You can also involve them in the meal planning process and let them choose a new food to try each week.

Balancing Nutrition and Taste

It’s important to balance nutrition and taste when planning your family meals. Choose healthy foods that are also tasty and appealing to your children. For example, you can make healthy versions of their favourite meals by substituting unhealthy ingredients with nutritious alternatives.

Managing Portion Sizes

Managing portion sizes is important for maintaining a healthy diet.

Serve appropriate portion sizes for your children based on their age and appetite. Encourage them to practice mindful eating, listening to their bodies and stopping eating when they feel full.

You can also use smaller plates and bowls to help manage portion sizes and avoid serving too much food. I go into a lot more details about portion sizes for young children here.

Engaging Young Children in the Mealtime Process

Mealtime routines with young children can be challenging, but involving them in the process can make it more enjoyable for everyone. Here are some tips for engaging young children in the mealtime process:

Involving Kids in Meal Preparation

Encouraging children to help with food preparation can be a great way to get them excited about mealtime. Depending on their age, children can help with tasks such as washing vegetables, stirring ingredients, or setting the table. This not only keeps them engaged but also teaches them valuable life skills.

Teaching Table Manners and Responsibility

Teaching children table manners and responsibility from a young age can help them develop good habits that will last a lifetime. This includes using utensils properly, not playing with food, and helping to clear the table after the meal. By involving them in the process, children will feel a sense of responsibility and pride in their contribution to the family mealtime routine.

Offering Praise and Encouragement

Offering praise and encouragement can go a long way in engaging young children during mealtime. Even if they are picky eaters or have fussy eating habits, it’s important to recognise their efforts and progress.

This can be as simple as saying “well done” or “thank you for trying something new”. By being positive and creative in your approach, you can help make mealtime routines a fun and engaging experience for the entire family.

Remember, mealtime routines with young children can be challenging, but by involving them in the process, teaching responsibility and manners, and offering praise and encouragement, you can create a positive and engaging experience for the whole family.

Good Luck x

emotional girl on ground looking away
Parenting, Childminding

How to handle Temper Tantrums from your Toddler

Samantha keddy

Do you find yourself struggling to control your toddler’s temper tantrums?

Tantrums are a common occurrence in young children between the ages of 1 and 3.

They are a way for your child to express their frustration and communicate their needs. However, temper tantrums can be overwhelming for both the child and the parent.

Here I will provide you with effective strategies to help you control your toddler’s temper tantrums.

The first step in controlling a toddler’s temper tantrum is to understand why they are happening.

Tantrums can be triggered by hunger, fatigue, boredom, or frustration mainly.

By identifying the cause of the tantrum, you can take steps to prevent them from occurring in the future.

It is also important to recognise that tantrums are a normal part of your child’s development and not a reflection of your parenting skills.

Once you have identified the cause of the tantrum, you can take steps to address it. For example, if your child is hungry, offer them a healthy snack. If they are tired, put them down for a nap. If they are bored, engage them in an activity.

By addressing the root cause of the tantrum, you can prevent it from escalating.

Next, I will provide you with additional strategies to help you control your toddler’s temper tantrums.

photo of baby wearing jacket

Understanding Toddler Tantrums

As a parent, it can be frustrating and overwhelming when your toddler throws a temper tantrum. However, understanding the reasons behind these outbursts can help you manage them more effectively.

Common Triggers and Causes

Tantrums can be triggered by a variety of factors, including tiredness, hunger, and a need for attention. Toddlers may also become angry or frustrated when they are unable to communicate their needs effectively. Additionally, stress or feeling frustrated can contribute to emotional outbursts.

It’s important to note that tantrums are a normal part of child development and do not necessarily indicate a problem with your child’s behaviour. However, if tantrums are frequent or particularly severe, it may be worth seeking advice from a healthcare professional.

Developmental Aspects of Tantrums

Tantrums are a common occurrence in toddlers between the ages of 1 and 3. This is due, in part, to the fact that the frontal cortex (the part of the brain responsible for impulse control and emotional regulation) is still developing during this time.

Toddlers may also engage in power struggles with their parents as they begin to assert their independence. This can lead to tantrums as they attempt to assert their will and control their environment.

By understanding the common triggers and developmental aspects of tantrums, you can better manage your toddler’s outbursts and help them develop healthy emotional regulation skills.

Preventing Tantrums

As a parent, you can prevent tantrums by establishing routines, promoting good behaviour and creating a supportive environment for your toddler. Here are some tips to help you prevent tantrums:

Establishing Routines

Toddlers thrive on routine, so one of the best things you can do is establish a regular schedule for meals, naps, playtime and bedtime. This will help your toddler feel more secure and in control, and reduce the likelihood of tantrums. Make sure to stick to the routine as much as possible, but also be flexible when necessary.

Promoting Good Behavior

Positive reinforcement is key to promoting good behaviour in toddlers. Praise your child when they exhibit positive behaviour, such as sharing or being kind to others. Use rewards, such as stickers or a favourite snack, to encourage positive behaviour. Set clear limits and consequences for negative behaviour, but also be consistent and fair in your discipline.

Creating a Supportive Environment

Create a supportive environment for your toddler by providing them with plenty of opportunities for play and exploration. Encourage your child to express themselves through art, music or play. Provide a calm and quiet space for your child to rest or have quiet time when needed. Make sure your child gets enough sleep, as tiredness can contribute to tantrums.

Following these tips should result in fewer tantrums from your toddler and create a positive and supportive environment for them to thrive in.

father reading bedtime story for his daughter while lying down on the bed

Responding to Tantrums

When your toddler throws a tantrum, it can be difficult to know how to respond. However, by staying calm and collected, providing safe and effective discipline, and offering comfort and reassurance, you can help your child learn to control their own emotions and behaviour.

Staying Calm and Collected

The first step in responding to a tantrum is to stay calm and collected yourself. This can be challenging, but it is important to avoid getting angry or frustrated, as this can escalate the situation. Take a couple of deep breaths, count to ten, and remind yourself that tantrums are a normal part of toddler development.

Safe and Effective Discipline

Discipline is an important part of responding to tantrums, but it is important to use safe and effective methods. Avoid physical punishment or shouting, as these can be dangerous and ineffective. Instead, ensure you maintain eye contact and try using time-outs or removing privileges as consequences for bad behaviour.

Comfort and Reassurance

Finally, it is important to provide comfort and reassurance to your toddler during and after a tantrum. It might be the last thing you want to do but its a good idea to offer a big hug and words of support, help your child understand their emotions and behaviour. Providing unconditional love will help them feel more secure and confident, and may reduce the frequency and intensity of future tantrums.

By responding to tantrums with calm, safe, and supportive methods, you can help your toddler learn to control their emotions and behaviour, and build a strong and positive relationship with them in the long run.

crop mother with sleepy baby in arms

Special Considerations

Dealing with Public Tantrums

Dealing with a toddler’s temper tantrum in a public place can be a challenging and embarrassing experience for parents. It is important to remember that tantrums are a normal part of a child’s development and it is not a reflection of your parenting skills. Here are some tips to help you deal with public tantrums the best way:

  • Stay calm and composed: It is important to stay calm and composed during a tantrum. Take a deep breath and try to remain patient. Remember that your child is not trying to embarrass you intentionally.
  • Distract your child: Try to distract your child with something that can capture their attention. You can try to offer a toy, a book or a snack to divert their attention from the situation.
  • Leave the situation: If the tantrum is getting out of control, it may be best to remove your child from the situation. You can take them to a quiet area or to the car until they calm down.

When to Seek Professional Help

Temper tantrums are a normal part of a child’s development, but if they become frequent and intense, it may be a sign of an underlying problem. Here are some signs that you may need to seek professional help:

  • Your child’s tantrums are becoming more frequent and intense.
  • Your child is hurting themselves or others during a tantrum.
  • Your child’s tantrums are lasting longer than 15 minutes.
  • Your child’s tantrums are affecting their daily life, such as their sleep or eating habits.

If you are concerned about your child’s tantrums, you can talk to your doctor, health visitor, GP, or a paediatrician. They can help you identify any underlying issues such as anxiety or stress and provide you with appropriate support and guidance.

Fostering Independence and Emotional Skills

As a parent, it is important to foster your toddler’s independence and emotional skills. By doing so, you can help them develop self-regulation and better cope with strong emotions, reducing the likelihood of temper tantrums. Here are a few tips to get you started:

Encouraging Self-Regulation

Encouraging your toddler to develop a sense of control can help them regulate their emotions and reduce the likelihood of a temper tantrum. One way to do this is by giving them choices. For example, you could ask them if they would like to wear the red shirt or the blue shirt, or if they would like to play with blocks or dolls. This gives them a sense of control and helps them feel more independent.

Another way to encourage self-regulation is by giving your toddler space. When they are feeling overwhelmed or upset, it can be helpful to give them some time alone to calm down. This can help them learn to regulate their emotions and reduce the likelihood of a temper tantrum next time a similar situation occurs.

Developing Language and Expression

Language skills are an important part of emotional development. By helping your toddler develop their language skills, you can help them better express their emotions and reduce the likelihood of a temper tantrum. One way to do this is by encouraging your toddler to use words to express their emotions. For example, you could ask them how they are feeling or what is bothering them.

It is also important to validate your toddler’s emotions. When they are upset, it can be tempting to dismiss their feelings or tell them to stop crying. However, this can make them feel like their emotions are not important. Instead, try to acknowledge their feelings and let them know that you understand why they are upset.

Help them identify and label their feelings, using emotion based activities could like this one Childrens emotions Playdough Cards activity game 

photo of a man raising baby under blue sky

Good Luck

Frequently Asked Questions

What strategies can effectively manage a two-year-old’s severe tantrums?

There are several strategies that can be effective in managing severe tantrums in two-year-old’s. One approach is to remain calm and patient while acknowledging your child’s feelings. You can also try distraction techniques or redirecting your child’s attention to another activity. Consistency in discipline and setting clear boundaries can also be helpful.

When should one become concerned about the frequency and intensity of a toddler’s tantrums?

If your toddler’s tantrums are frequent, intense, and interfere with their daily functioning or social interactions, it may be a cause for concern. It is important to consult with your child’s healthcare provider if you have any concerns about their behaviour.

What are the recommended approaches for handling tantrums in 18-month-old toddlers?

For 18-month-old toddlers, distraction techniques and redirection can be effective in managing tantrums. It is also important to establish a consistent routine and to be patient and calm when dealing with tantrums.

What techniques are advised for managing a three-year-old’s extreme temper outbursts?

For three-year-old’s, it is important to acknowledge their feelings and provide them with a safe space to express their emotions. Setting clear boundaries and consistent discipline can also be effective in managing extreme temper outbursts. Positive reinforcement and praise for good behaviour can also be helpful.

How can parents address their toddler’s aggressive behaviour, such as hitting, during a tantrum?

It is important to remain calm and firm when addressing aggressive behaviour during a tantrum. It may be helpful to remove your child from the situation and provide them with a safe space to calm down. Consistent discipline and setting clear boundaries can also be effective in addressing aggressive behaviour.

At what developmental stage do children typically outgrow the tendency to have temper tantrums?

Children typically outgrow the tendency to have temper tantrums by the age of four. Older children should have far fewer toddler temper tantrums, especially if you’ve followed the advise above and have identified tantrum triggers, helped your child learn to communicate and express themselves and discussed your child’s emotions with them so that they know how to deal with those big feelings.

children playing with clay
Parenting, Activities, Childminding

Quick & Simple Playdough Recipe

Samantha keddy

After lots of googling and trying different methods, this is my favourite recipe for playdough, Its so simple that you can involve the children in the making of it as well as letting them go crazy creating when its made!

Ingredients:

  • 2 cups all-purpose flour
  • 1 cup salt
  • 2 tablespoons cream of tartar
  • 2 tablespoons vegetable oil
  • 1.5 cups boiling water
  • Food coloring (optional)

Instructions:

  1. In a large bowl, mix the flour, salt, and cream of tartar together.
  2. Add the vegetable oil to the dry mixture and stir well.
  3. If you want colored playdough, add a few drops of food coloring to the boiling water. You can use different colors for different batches.
  4. Gradually pour the boiling water into the bowl, stirring continuously. Be cautious as the mixture will be hot.
  5. Mix everything together until a dough forms. Once it becomes difficult to stir with a spoon, knead the dough with your hands.
  6. If the dough is too sticky, add more flour in small amounts until it reaches a smooth and pliable consistency.
  7. Allow the playdough to cool completely before playing with it.

Variations:

  1. Scented Playdough: Add a few drops of essential oils or extracts like lavender, peppermint, or lemon to the dough while mixing. This will give your playdough a delightful scent.
  2. Glitter Playdough: Mix in glitter or glitter glue to make sparkly playdough. This can add a touch of magic and excitement to your creations.
  3. Textured Playdough: Incorporate various textures into your playdough by adding items like sand, rice, or small pasta shapes. This will create a unique sensory experience.
  4. Natural Playdough: Use natural food coloring or natural ingredients such as beetroot juice, turmeric, or cocoa powder to color your playdough. It’s a great way to explore different hues while avoiding artificial colors.
  5. Edible Playdough: Make playdough that is safe to eat by using edible ingredients like peanut butter, honey, powdered sugar, and dry milk. This version is perfect for young children who may be tempted to taste it.

Remember to store your playdough in an airtight container or plastic bag when not in use to keep it fresh and prevent it from drying out. Enjoy your playdough creations!

black mother with children playing in room
Activities

The 10 Best Fun Indoor Games for kids

Samantha keddy

I recently did a post on our favourite outdoor games, but what about the days when you really don’t fancy being outside?

Firstly I do recommend encouraging outdoor play all year round, help children understand that all weather can be enjoyed, life will be very long and boring if they’re forever waiting for nice weather!

But some days inevitably will be spent indoors and for those days, here are our favourite indoor activities

  • Building forts: Encourage children to use blankets, cushions, and furniture to build their own forts or hideouts. They can pretend to be explorers, knights, or have a cozy reading nook inside.

  • Arts and crafts: Set up a designated area with various art supplies like paper, crayons, markers, paints, glue, and scissors. Children can create drawings, paintings, collages, or even make their own puppets or masks.
children doing crafting
  • Indoor scavenger hunt: Create a scavenger hunt by hiding objects or clues around the house. You can design it based on themes like colors, shapes, or letters. It adds an element of excitement and problem-solving.

  • Dance party: Clear some space in a room and put on some lively music. Children can dance, jump, and move to the rhythm. You can even incorporate simple dance routines or games like musical statues and bumps.

  • Sensory play: Fill a sensory bin or tray with materials like colored rice, sand, water beads, or kinetic sand. Add scoops, cups, and small toys for exploration and tactile stimulation. I talk about lots more sensory play ideas in this post.

  • Board games and puzzles: Bring out age-appropriate board games and puzzles for children to play. It helps develop critical thinking, problem-solving, and social skills. We also love games such as Uno, top trumps and bingo.
  • Science experiments: Conduct simple science experiments at home using household items. For example, make homemade volcanoes with baking soda and vinegar, or create slime with glue and borax (ensure safety and supervision).

  • Reading corner: Create a cozy reading corner with a variety of books suitable for your child’s age. Encourage them to explore different genres and let their imagination soar.

  • Puppet show: Help children create their own puppets using socks, paper bags, or popsicle sticks. Then, let them put on a puppet show, either by themselves or with friends or siblings.
a woman holding two plush toy puppets
  • Indoor obstacle course: Set up a mini obstacle course using pillows, cushions, hula hoops, and other safe items. Children can crawl under tables, jump over pillows, and navigate through the course.
  • Finally, playdough! Over the years I have found that children of all ages love playdough, no scrap that, its not just children, I’ve also seen many adults happily playing, fiddling and creating with playdough its a fantastic way to occupy and promote creativity……………I’ve shared my favourite play dough recipe on another post, but if you don’t fancy making your own you cant go wrong with something like this one below:

I hope this gives you some ideas, I’d love to hear any other favourites, please add them to the comments.

a group of kids playing jumping rope
Activities

The Best Outdoor Games

Samantha keddy

Here at Keddy Kiddy Care we love being outdoors!! There are plenty of fun outdoor games that can provide entertainment for kids of all ages. Here are some of the very best outdoor games:

Capture the Flag: 

This classic game involves dividing players into two teams, each with a flag placed in their territory. The object of the game is to capture the opposing team’s flag and bring it back to your own territory without getting caught.

Ultimate Frisbee: 

boy holding a red frisbee

Combining elements of football and Frisbee, Ultimate Frisbee is a fast-paced game played with a disc. The goal is to pass the disc among teammates and score points by catching it in the opposing team’s end zone. A great game for enhancing hand-eye coordination.

Cornhole:

Cornhole is a popular garden game where players take turns throwing bean bags onto a slanted board with a hole in it. The objective is to score points by getting the bags through the hole or on the board.

Obstacle course:

Younger kids and older kids love a good obstacle course, we use tyres, planks,chairs, ride on toys, chalk, jump rope and hula hoop to make up ours.

Bocce Ball:

 Bocce ball is a game of strategy and precision. Players take turns throwing balls to get as close as possible to a smaller target ball called the pallino. The team with the closest balls to the pallino scores points.

Chalking:

a kid writing on the pavement with a chalk

Using simple sidewalk chalk you can draw up more games such as hop-scotch and tic-tac-toe, or simply provide lots of different colours and just allow the children to get creative.

Spikeball:

 Spikeball is a dynamic and energetic game played with a round net and a small ball. Teams of two compete to bounce the ball off the net in such a way that the opposing team cannot return it.

Sports Day:

If you have a larger group to entertain a sports day with a mix of traditional games can provide a great time, with just a simple starting line and finish line you can do a relay race, hoping race, running race, wheelbarrow race and cartwheel race.

And with the addition of just a few accessories you could do an egg and spoon race, sack race and a 3 legged race. We often add a couple of throwing and rolling competitions in too.

Kickball:

 Similar to baseball, kickball is played with a large rubber ball that is kicked instead of being hit with a bat. Teams try to score runs by kicking the ball and running around the bases without getting tagged out. This is a great one for when you have a larger number of people.

Lawn Twister:

cute child in front of twister mat

Transform the classic Twister game into an outdoor version by creating a large mat with coloured circles in your backyard. Players take turns spinning a spinner and placing their hands and feet on the corresponding colours without falling. The older children really enjoy this one!

Traffic light:

Another classic outdoor game, one person simply calls red light for stop or green light for go, the first person to make their way across they playing area is the winner.

Giant Jenga: 

Jenga is a popular tabletop game, but it can be super-sized for outdoor fun. Build a tower with large wooden blocks and take turns removing one block at a time without causing the tower to collapse.

Water Balloon Toss:

kids wearing swimwear holding water balloons

As I am typing this we are in the middle of the hottest days of the year and we have had soo much fun with water balloons recently.

Water balloon toss involves players standing in pairs and tossing a water balloon back and forth. The team that successfully tosses the balloon without it breaking wins.

For younger children I also like to give them a water balloon each and see who can last the longest without breaking it, you can give them little challenges to do too to mix it up a little.

Outdoor Scavenger Hunt:

Create a nature scavenger hunt with a list of items or clues for players to find in your outdoor area. It can be a fun and interactive game that gets everyone moving and exploring. Here you can find a couple of our favourites

I hope there’s some fun games here that interest you, go get some fresh air and have some fun with those kiddys

Feel free to drop me a comment with any of your favorite outdoor games!

Thanks

Samantha x

baby lying and sleeping
Parenting

How to create a happy bedtime routine for babies

Samantha keddy
baby lying on white fur with brown blanket

Creating a good bedtime routine for your baby is an essential part of their overall health and well being. Establishing a consistent routine can help your little one feel secure and relaxed, making it easier for them to fall asleep and stay asleep throughout the night. 

As a parent, it can be challenging to navigate the world of baby sleep, especially when you’re already dealing with the demands of a newborn. However, with a little bit of knowledge and planning, you can create a bedtime routine that works for both you and your baby.

One of the first things to consider when creating a bedtime routine for your baby is their age. Newborns have different sleep needs than older babies, and young children so it’s important to tailor your routine to your baby’s developmental stage.

 For example, a newborn may need to feed more frequently throughout the night, while an older baby may be ready to start sleeping for longer stretches. By understanding your baby’s sleep needs, you can create a routine that supports healthy sleep habits and promotes a happy, well-rested baby.

Another key factor to consider when creating a bedtime routine is consistency. Babies thrive on routine, and having a consistent bedtime routine can help signal to your baby that it’s time to wind down and get ready for sleep. Whether it’s a warm bath, a soothing massage, or a bedtime story, incorporating the same activities into your baby bedtime routine can help establish a sense of predictability and comfort. With a little bit of patience and persistence, you can create a happy bedtime routine that helps your baby sleep soundly and wake up refreshed.

Establishing a Consistent Bedtime Routine

Creating a happy bedtime routine for your baby is a crucial part of their overall health and well being. Establishing a consistent bedtime routine can help your baby develop healthy sleep habits, which can lead to a good night’s sleep for both your baby and yourself.

Determining the Right Bedtime

photo of person holding alarm clock

The first step in establishing a consistent bedtime routine is determining the right bedtime for your baby. Every baby is different, but most babies need between 12 and 14 hours of sleep per day. To determine the right bedtime for your baby, consider their age and their natural sleep patterns. For example, if your baby tends to wake up at 6am, you may want to aim for a bedtime of around 7pm, this leaves a couple of hours for a day nap time.

Creating Predictable Patterns

Creating predictable patterns can help your baby feel calm and relaxed at bedtime. This can include activities such as a warm bath, a bedtime story, or a lullaby. By doing these activities in the same order every night, your baby will begin to associate them with bedtime and feel more comfortable and relaxed as a result.

Incorporating Sleep Training Methods

Sleep training methods can be a helpful tool in establishing a consistent bedtime routine. There are many different sleep training methods to choose from, including the Ferber method and the cry-it-out method. It’s important to choose a method that feels comfortable for you and your baby, and to be consistent in your approach.

The Ideal Bedtime Environment

Creating the perfect bedtime environment for your baby can make a big difference in their sleep quality. Here are some tips on how to set up the ideal bedtime environment:

crib next to bed in bedroom

Setting the Sleep Scene

Make sure that your baby’s crib is in a quiet and peaceful area of the room, away from any distractions. You can use blackout curtains to block out any light and create a calming atmosphere. Also, avoid using any bright or stimulating colours in the nursery, as this can make it difficult for your baby to settle down.

Optimising the Nursery Temperature

The ideal room temperature for a baby’s nursery is between 16-20°C. This temperature range can help your baby sleep comfortably without getting too hot or too cold. You can use a room thermometer to monitor the temperature and adjust it accordingly. Additionally, make sure that your baby is dressed appropriately for the room temperature. A sleep sack can be useful for young babies and can be purchased in different togs depending on the season.

Using White Noise and Music

White noise and soft music can help soothe your baby and create a peaceful sleep environment. You can use a white noise machine or a mobile with calming music to help your baby drift off to sleep. However, make sure that the volume is not too loud, as this can be harmful to your baby’s hearing.

Soothing Activities Before Bed

The best bedtime routines incorporate soothing activities before bed. Here are some ideas to consider:

Bath Time

A warm bath can help your baby relax and unwind before bed. Use gentle baby soap and avoid using any products that contain harsh chemicals or fragrances. You could also add some lavender oil to the bathwater, as it is known for its calming properties. Keep the bath time short (around 10 minutes) and use warm water, not too hot or too cold.

baby inside white bathtub with water

Baby Massage and Cuddles

After bath time, spend some time massaging your baby’s body with gentle strokes. This can help them feel more relaxed and comfortable. Its a great opportunity for extra bonding. You could also give them some cuddles and snuggles, as physical touch is a great way to bond with your baby and make them feel loved.

Reading Bedtime Stories

Reading a bedtime story to your baby at the end of the day can be a great way to wind down. Choose books with simple and soothing stories, and read in a calm and soothing voice. This can help your baby associate reading with relaxation and create a positive association with bedtime.

Nourishment and Comfort Measures

Last Feedings Before Sleep

The last feedings before sleep are crucial in ensuring that your baby is well-fed and comfortable before bedtime. If you are breastfeeding, try to feed your baby on demand, as this will help to regulate their appetite and ensure that they are not too hungry or too full when it comes time to sleep.

If your baby is formula-fed, make sure that you offer them a bottle before putting them to bed. It is recommended that you do not add cereal or biscuits to your baby’s bottle, as this can be a choking hazard and may interfere with their natural appetite. To help your baby avoid waking in the middle of the night read my advice on top up feeds in this article about babies sleeping for the whole night.

Comfort Measures

Ensure your baby is comfortable when putting down to sleep, they need to be in a clean nappy and wearing the right nightwear to maintain a comfortable body temperature through the night.

Remember to always be responsive to your baby’s needs and cues. If your baby is crying or fussy, try to comfort them with gentle touches and soothing sounds. This will help to create a sense of security and comfort, and will ensure that your baby feels safe and loved as they drift off to sleep.

Monitoring and Adapting to Sleep Patterns

As a parent, it is important to monitor your baby’s sleep patterns to ensure they are getting enough good sleep and that their bedtime routine is effective. Here are some tips to help you understand and adapt to your baby’s sleep patterns:

Understanding Sleep Cycles

Babies have shorter sleep cycles than adults, which means they wake up more frequently during the night. Understanding your baby’s sleep cycles can help you plan their bedtime routine accordingly. A typical sleep cycle for a baby lasts around 50-60 minutes, and during this time, they will move through different stages of sleep, including light sleep, deep sleep, and REM sleep.

Identifying and Responding to Sleep Cues

Babies often give off cues when they are tired and ready for sleep. These cues can include rubbing their eyes, yawning, pulling at their ears and hair or becoming fussy. It is important to pay attention to these cues and respond accordingly by starting their bedtime routine. 

Dealing with Sleep Regressions

Sleep regression is a normal part of a baby’s development, and it can occur at different stages, including around 4 months and 8 months of age. During sleep regression, your baby may have trouble falling asleep or staying asleep, and their sleep patterns may be disrupted. The most important thing during this time is to remain patient and to stick to your baby’s bedtime routine as much as possible. You may also need to adjust their routine slightly to help them get back into a regular sleep pattern.

By monitoring and adapting to your baby’s sleep patterns, you can help them develop healthy sleep habits and ensure they get the rest they need for their mental development. Remember to be patient and consistent with your bedtime routine, and don’t be afraid to seek advice from a healthcare professional if you have concerns about your baby’s sleep.

Newborn babies, babies and toddlers all have slightly different needs. There’s more advice regarding a child’s bedtime routine here. 

Good luck x

Pacifier for premature baby (comforter)
Parenting

Tips on how and when to ditch the Dummy (Pacifier)

Samantha keddy

If you are a new parent, you may have heard that dummies (pacifiers) can be a lifesaver when it comes to soothing a crying baby. And it’s true, dummies can help your little one calm down and fall asleep. However, as your baby grows and develops, you may wonder when and how to ditch the dummy.

The truth is, there is no one-size-fits-all answer to this question. Some babies may be ready to give up their dummy at a few months old, like my son, while others may continue to use it for years, like my second daughter. See even with the same parent my child’s needs were both different.

There are different methods you can use to wean your baby off their dummy. So here is my advice on when and how to ditch the dummy, so you can make an informed decision for your family.

close up photo of boy with pacifier in his mouth

Understanding the Role of Dummies

If you are a parent, you may have heard conflicting opinions about dummies or pacifiers. Some people say they are great for soothing little babies and toddlers, while others argue that they can interfere with speech development. So, what is the truth?

Comfort and Self-Soothing

A dummy can be a great source of comfort for babies and toddlers. Sucking is a natural reflex that can help calm and soothe infants. A dummy can provide a baby with a sense of security and help them fall asleep more easily. Moreover, some research suggests that pacifiers may reduce the risk of sudden infant death syndrome (SIDS).

However, it is important to note that pacifiers should not be used as a substitute for feeding. If your baby is hungry, they need to be fed, not given a pacifier. Additionally, prolonged use of pacifiers can lead to dental problems, such as misaligned teeth or a narrow palate.

Speech Development and Pacifier Use

One concern that some parents have about pacifiers is that they can interfere with speech development. Babies need to babble and make sounds in order to learn how to talk, and excessive sucking on a pacifier can limit their opportunities to practice these skills.

However, the evidence on this issue is mixed. Some studies suggest that pacifier use may delay the development of certain speech sounds, while others have found no significant effect. It is worth noting that the effect, if any, is likely to be small and temporary.

If you are concerned about your child’s speech development, it is important to pay attention to their overall language skills, not just their use of a dummy. Talk to your child, read to them, and encourage them to communicate in other ways, such as pointing or gesturing.

Overall, pacifiers can be a useful tool for soothing babies and toddlers, but they should be used in moderation. If you are concerned about the effect of pacifiers on your child’s speech development, talk to your paediatrician or a speech therapist.

The Right Age to Consider Weaning

You may be wondering when the right time is to wean your child off their dummy (pacifier). While there’s no one-size-fits-all answer, there are some general guidelines that can help you decide the best time for you and your child.

Assessing Readiness for Weaning

The American Academy of Paediatricians recommends that parents begin weaning their child off their dummy between 6 and 12 months of age. By this time, your child will have developed other ways of soothing themselves, such as sucking on their fingers or using a soft blanket.

However, every child is different, and in all honesty I’ve known very few children wean off their dummy before 12 months, some may be ready to give up their dummy earlier or later than others. You can assess whether your child is ready to wean by looking for signs that they no longer need it, such as:

  • They only use their dummy at sleep time: nap time or bed time
  • They can fall asleep without their dummy
  • They can go for longer periods of time without their dummy

Impact on Teeth and Speech

One of the main concerns parents have about dummies is their impact on their child’s teeth and speech development. While it’s true that prolonged use of a dummy can cause dental problems, such as misaligned teeth, this is generally only an issue if the child continues to use the dummy beyond the age of 2.

Similarly, while there is some evidence to suggest that prolonged use of a dummy can delay speech development, this is generally only a concern if the child is using the dummy constantly and not engaging in other forms of communication.

Overall, the decision to wean your child off their dummy is a personal one that should be based on your child’s individual needs and development. If you’re unsure, it’s always a good idea to consult with your child’s dentist or paediatrician for guidance.

Creating a Weaning Plan

If you have decided to wean your child off their pacifier, it is important to have a plan in place. Here are two strategies you can use to help your child give up their dummy:

Gradual Reduction Strategy

One way to wean your child off their pacifier is to gradually reduce their usage over time. Start by limiting the dummy to certain times of day, such as nap time and bed time. Then, slowly reduce the amount of time they are allowed to use it during those times. For example, if your child usually falls asleep with their pacifier in their mouth, try removing it once they are asleep. We don’t tend to use dummies in our setting at all during the day as children are normally happy and distracted by fun activities.

Another option is to gradually cut the tip of the pacifier off. This will make it less satisfying for your child to suck on and may encourage them to give it up altogether. This isn’t a favourite of mine but i have heard some parents have found it successful.

Cold Turkey Approach

Another approach is to simply take the pacifier away from your child all at once. This can be a difficult transition for both you and your child, but it can be effective if you are consistent and patient.

To make the process easier, try to distract your child with other activities or toys when they ask for their pacifier. Offer them extra cuddles and comfort to help them feel secure without their dummy. It may take some time for your child to adjust, so be patient and supportive throughout the process.

Remember, every child is different. Whatever strategy you choose, be consistent and patient with your child as they adjust to life without their beloved dummy. With time and perseverance, your child will learn to soothe themselves without it.

Implementing the Weaning Process

Weaning your toddler off their pacifier can be a challenging task, but with the right approach, it can be done successfully. Here are some tips on how to implement the weaning process:

Communication and Explanation

It’s important to talk to your toddler and explain why it’s time to ditch the dummy. Use simple language that they can understand to help them adjust to their new routine. Let them know that they are growing up and that it’s time to say goodbye to their soother.

You can also involve them in the process by letting them choose a special place to keep their pacifier or by making a chart to track their progress. This will help them feel more in control and motivated to give up their comfort item.

Replacement Comfort Strategies

Removing the pacifier can be difficult for your toddler, so it’s important to provide alternative comfort strategies. A blanket or soft toy can be a good replacement for the pacifier. Encourage your toddler to cuddle with their comfort item when they feel the urge to suck on their soother.

You can also try other settling techniques such as singing a lullaby or reading a bedtime story. It may take some time for your toddler to adjust to these new strategies, but with patience and consistency, they will learn to fall asleep without their pacifier.

Remember, every child is different, and the weaning process may take longer for some than others. Be patient and supportive throughout the process, and your toddler will eventually learn to settle without their pacifier.

Dealing with Challenges

Handling Resistance and Fussing

It is common for babies to resist giving up their dummy, especially if they have been using it for a long time. They may fuss, cry, or throw tantrums when you try to take it away. In such cases, the best thing to do is remain patient and understanding. Try to explain to your child why it is time to give up the dummy and offer alternative comfort measures such as hugs, cuddles, or a favourite toy.

As mentioned above one effective technique is to gradually reduce the use of the dummy, starting with daytime naps and then moving to bedtime. This allows your child to adjust gradually and reduces the chances of resistance. You can also involve your child in the process by letting them choose a special toy or blanket to replace the dummy.

Overcoming Reliance on the Dummy at Bedtime

Bedtime can be particularly challenging when it comes to giving up the dummy. Many children rely on it to fall asleep and may wake up frequently during the night without it. To overcome this, it is important to establish a consistent bedtime routine that does not involve the dummy. This can include reading a story, singing a lullaby, or giving your child a massage.

It is also important to be consistent and firm in your approach. Once you have decided to take away the dummy, do not give in to your child’s demands. This may be difficult at first, but will eventually be worth it. If you do give in your likely to continue to spiral for a long time, your child won’t easily forget that you gave in once!

Remember that every child is different, and what works for one may not work for another. The key is to be patient, understanding, and consistent. With time and effort, you can help your child overcome their reliance on the dummy and develop healthy sleep habits.

Positive Reinforcement Techniques

If you’re looking to wean your child off their dummy, positive reinforcement techniques can be a great way to encourage them to give it up. Here are two effective methods you can try:

Praise and Reward Systems

One way to encourage your child to give up their dummy is to create a praise and reward system. This involves praising your child when they go without their dummy for a certain amount of time and rewarding them when they reach certain milestones.

For example, you could start by praising your child every time they go an hour without their dummy. As they get more comfortable going without it, you could increase the time to two hours, three hours, and so on. When your child reaches a certain milestone, such as going a full day without their dummy, you could reward them with a special treat such as a new toy or an outing.

It’s important to make sure the rewards are meaningful to your child and that they understand why they are receiving them. This can help to motivate them to continue going without their dummy.

The Dummy Fairy Concept

Fairy clipart, cartoon character illustration

Another popular method for weaning children off their dummy is the Dummy Fairy concept. This involves telling your child that they are now a “big girl” or “big boy” and that it’s time to give their dummy to the Dummy Fairy, who will take it away and leave a special gift in its place.

To make this concept more creative and engaging for your child, you could encourage them to write a letter to the Dummy Fairy or draw a picture for them. You could also have them leave their dummy under their pillow or in a special spot for the Dummy Fairy to find.

It’s important to make sure your child is ready to give up their dummy before using this method, as it can be quite emotional for them. However, for many children, the excitement of receiving a special gift from the Dummy Fairy the next day can help to make the transition easier.

Alternatives to the dummy fairy include leaving the dummy for the Easter bunny, tooth fairy or even hanging it on the Christmas tree on Christmas eve for Santa. 

Overall, positive reinforcement techniques can be a great way to encourage your child to give up their dummy. By using a combination of praise, rewards, and creative concepts like the Dummy Fairy, you can help your child to feel confident and motivated to make the transition to life without their dummy.

Consulting with Professionals

When it comes to weaning your child off the dummy, it’s always a good idea to consult with professionals to ensure you’re doing it in a safe and effective way. Here are two professionals you should consider consulting with:

Paediatrician’s Role in Weaning

Your child’s paediatrician can provide valuable advice on how to wean your child off the dummy. They can assess your child’s overall health and development, and provide guidance on the best timing and methods for weaning. They can also address any concerns you may have about the impact of dummy use on your child’s speech or teeth.

Dental Health Consultation

It’s important to consider your child’s dental health when weaning them off the dummy. Prolonged use of a dummy can cause dental problems, such as misaligned teeth or a malformed palate. Consulting with a dentist can help you ensure your child’s teeth are developing properly and identify any potential issues early on. They can also provide guidance on how to wean your child off the dummy in a way that minimises the risk of dental problems.

Overall, consulting with professionals can help you make informed decisions about the best approach to take. Remember to always prioritise your child’s health and well-being, and seek professional advice if you have any concerns.

Transitioning to Big Kid Milestones

As your little one grows, it’s important to start thinking about transitioning away from the dummy. This can be a big step for both you and your child, but with the right approach, it can be a smooth process.

Potty Training and Dummy Weaning

One milestone that often goes hand-in-hand with ditching the dummy is potty training. As your child becomes more independent, they may start to resist the dummy as they learn to use the toilet.

To make the transition easier, try to avoid using the dummy during potty training. Encourage your child to use the toilet without the dummy, and offer plenty of praise and encouragement when they do.

From Preschooler to Big Kid

As your child approaches their preschool years, it’s definitely a good time to start weaning them off the dummy for ever. By this age, they may be more attached to the dummy than before, but it’s important to help them break the habit.

Good Luck xx

Pacifier for premature baby (comforter)

Frequently Asked Questions

At what age should a child stop using a pacifier?

Most experts suggest that children should stop using pacifiers by the age of two, as prolonged use can lead to dental problems and speech delays. However, every child is different, and some may be ready to give up their dummy earlier or later than others. It’s important to pay attention to your child’s individual needs and development to determine when it’s time to ditch the dummy.

What are effective strategies for pacifier weaning in toddlers?

Gradual weaning is often the most effective strategy for helping toddlers give up their pacifiers. Start by limiting pacifier use to certain times of day, such as nap time and bed time, and gradually reduce the amount of time your child spends with their dummy. You can also encourage other forms of comfort, such as a favourite blanket or stuffed animal, to help your child transition away from the pacifier.

Are there any signs that my child is ready to give up the dummy?

Some signs that your child may be ready to give up their pacifier include showing less interest in it, being able to fall asleep without it, and being able to communicate their needs and wants more effectively. However, every child is different, and it’s important to pay attention to your child’s individual needs and behaviour to determine when they are ready to give up their dummy.

How can I soothe my baby to sleep without relying on a dummy?

There are many other ways to soothe a baby to sleep without relying on a pacifier. Some effective strategies include swaddling, rocking, singing lullabies, and creating a calm and comfortable sleep environment such as a dark room with a white noise machine. It may take some trial and error to find the strategies that work best for your baby, but with patience and persistence, you can help your baby learn to fall asleep without their dummy.

What should I expect during the process of pacifier withdrawal?

The process of pacifier withdrawal can be challenging for both you and your child in the first days but it gets much easier after a couple of weeks. Your child may experience some discomfort and may have trouble falling asleep or staying asleep without their dummy. It’s important to be patient and supportive during this process, and to offer plenty of comfort and reassurance to your child. With time and consistency, your child will learn to fall asleep without their pacifier.

Can stopping pacifier use cause any withdrawal symptoms in my child?

Some children may experience mild withdrawal symptoms when they stop using their pacifier, such as irritability, restlessness, and difficulty sleeping. However, these symptoms are usually temporary and will subside within a few days. If your child is experiencing severe discomfort or is having trouble sleeping, it’s important to speak with your healthcare provider for guidance and support

Childminding, Parenting

The best home treatment for head lice (nits) 2024

Samantha keddy

As a parent or childcare provider your bound to come across these little guys at least once in your life!! There is nothing to be ashamed of, they exist and are very common among children 3-11 years, it’s just part of life, now if you’re on this page I’m guessing you’re not really interested in the anatomy of a louse, nor its life cycle, and that the reality is you just want me to get the the point and advise you of the best way to be rid? So over the years I have tried lots of both over the counter treatments and home remedies, but I’m just going to jump in and tell you the 2 methods I would recommend.

Over the counter treatments

I’ve tried many over the counter treatments and I can’t begin to remember all the names, but I do remember that this is my favourite………………Reasons why include:

  • It kills the eggs as well as the lice
  • It works in as little as 15 minutes
  • It doesn’t smell
  • It doesn’t require endless combing through
  • It washes out easily
  • And most importantly, it works!!!

https://keddykiddycare.com/headlicetreatment

Home Remedy

If you’r not a big fan of chemicals and costly treatments then, wet combing also works. The best way of doing this is using your favourite conditioner and totally covering the hair, then section off the hair and use a special nit comb like the one below to go through the hair a bit at a time, the conditioner allows the eggs to easily slide down the hair and the special design of the comb ensures that nothing is left behind.

There is obviously a cost involved in buying a comb like this but unlike the treatments once you have the comb you can use it again and again. There are also cheaper versions available but I own the original Nitty Gritty comb and wouldn’t want to recommend something I haven’t actually tried.

https://keddykiddycare.com/NittyGritty

Don’t Forget

Whichever method you choose also wash the person’s pillowcase and soak their hairbrush in hot water for at least 10 minutes. Live lice can only survive away from the scalp for around 24 hours so please don’t over complicate it but the hairbrush and pillowcases are a must (and if the person in question happens to be hat wearer then pop the hat in a hot wash too).

Its also a good idea to notify people that have been in contact too, it may seem a little embarrassing but the last thing you want is for someone else to have them and end up passing them back to you or your family.

Prevention is better than the cure

I know this whole article may seem backwards, leaving this till last instead of the starting here, but I’ve been there, found a crawler and needed answers, then preventing into the future comes later! If your lucky enough to be reading this before finding an investation then I’m sorry for making you wait to get to the bit you need!!

To try and prevent your child bringing nits home in the first place start by trying to ensure that hair is always tied up for school, nursery or their childcare setting. This doesn’t have to be boring, play around with different styles, plaits, twists, buns, piggy tails etc, there’s lots of tutorials on youtube you could attempt.

Try to teach your child to avoid sharing items such as hats, bobbles, hairbands and earmuffs.

Headlice also don’t like the smell of teatree, so a simple way to repell them is to add 3-5 drops of teatree essential oil to your child’s shampoo when washing their hair.

Personally I really liked Voscene products, past tense as my daughters are now teens so we don’t use it anymore, but this one is the kind liked, you can use it daily as a de-tangler whilst the smell repels lice without being too prominent that friends notice a funny aroma!

https://keddykiddycare.com/headlicerepellent

Good luck

Finally, try not to worry, I have found myself obsessed, in tears and totally overwhelmed in the past but the methods above work. You will get rid and it will be over soon!

a child playing a xylophone with mallets
Activities

Children’s favourite nursery rhymes and songs

Samantha keddy

We absolutely love song time at Keddy Kiddy Care, children learn so much from a good singing session. Not only does it improve the obvious………..their communication skills, it also improves their memory, social skills and emotional skills plus ITS FUN! Here are our favourite songs and rhymes………….

Number Songs

portrait of a girl in a yellow dress in a bedroom showing her hand
  • 5 little ducks went swimming one day
  • 5 little men in a flying saucer
  • 1, 2 buckle my shoe
  • 5 little monkeys jumping on the bed
  • 1,2,3,4,5 once i caught a fish alive
  • 5 enormous dinosaurs
  • 5 currant buns in a bakers shop
  • 5 little speckled frogs

Action Songs

brown haired kid on grass field
  • Sleeping bunnies
  • Dingle Dangle Scarecrow
  • If your happy and you know it
  • Teddy bear, Teddy bear
  • Head, shoulders, knees and toes
  • I’m a little teapot
  • The grand old duke of york
  • Roly Poly

Other Songs

ukulele played by a young girl
  • Incy Wincy
  • Old McDonald
  • Wind a bobbin up
  • Twinkle, twinkle
  • Twinkle, twinkle chocolate bar
  • London Bridge
  • Row, row row your boat.
  • Baa baa black sheep
  • Baa, baa pink sheep
  • Miss Poly
  • A sailor went to sea, sea, sea
  • Wheels on the bus
  • BINGO
  • Humpty dumpty
  • Hey diddle diddle
  • Hickory Dickory dock
  • Jack and Jill
  • Animal fair
  • The alphabet song
  • Tiny Tim……………………We sing 3 verses of this, I don’t know if the last 2 are common knowledge so i’m adding them below as my children really enjoy them

“I had a little sister, her name was Laura Lie,

she went up in the chimney to see if she could fly,

she flew across the rooftops,

she scared off all the crows,

now my little sister has a feather in he nose,

ah, AH, ACHOOO”

“I had a little brother,

his name was Charlie Brown,

I took him to the circus,

he dressed up as a clown,

he ate up all the jelly,

he ate up all the cake

now my little brother has a rumble tummy ache

Rumble, RUMBLE, BLEURGH”

I’m sure there are many more songs out there but these are the ones I use most.

Magic Bag

What we do is have a bag with song cards in, we call this our magic bag, we sing

“Whats inside the magic bag?

EIEIO,

Who will look in the magic bag?

EIEIO.”

We play around with this tune, singing in quiet voices, loud voices, no voices, squeaky voices, fast and slow voices. Each time we sing this a child is chosen to pick a card from the bag to see which rhyme or song we sing next.

Once the song is sung it moves into a second bag so that it isn’t chosen again until all the songs have been sung, we sing around 7 songs a day so that by the end of the week children have joined in with 35 different songs!

NURSERY RHYME
CARDS

If there’s any extras you have as favourites please let me know, or if there’s any of the above that you don’t know the words to and would like me to add, again just drop me a comment. Thanks for reading, i hope someone finds this useful xx

Childminding

Childcare Paperwork

Samantha keddy

Paperwork is one of a childminders biggest worries, which is why i have taken the time to collaborate my most useful items and turn them into an organiser that anyone can use.

This organiser is an instant PDF, meaning that you can print as many of any of the sheets you want, whenever you want forever!!

Daily planner sheets

These sheets are dateless so they can be used whenever, they include a space to record your register, your expenses that day, your planned activities and food and your to do list. There is also room to include your fridge and freezer temperatures and record that your daily checks have been completed.

Annual Paperwork Planner

This is what i use so that things are spread out over the year and i don’t have a mad rush attempting to make sure everything is up-to date and correct in January (like i did in the past). I have included a sample to show how i tend to do it, just little things like updating my menus each September as that’s when we normally have a few new starters who’s tastes or diets may differ from previous children.

I also have to complete termly staff supervisions as i work with assistants so these may not apply to you, but that’s the beauty of this planner, you only need to print the pages that you want. If something doesn’t appeal or apply to you then don’t use it!

Annual Topic Planner

This again may not be to everyone’s liking, as we don’t have to follow topics at all, and trust me alot of our days we don’t even mention a topic, but i do like to have one floating in the background. It is important to introduce new learning into a child’s life and a topic is a fun way to do this. We spend most days following a child’s interests and planning activities from there, but there are times that you find yourself stuck and having a topic gives you some activity ideas to fall back on. I’ve included a sample sheet with some of my favourite topics to give you some inspiration. I will be adding new topic packs to my etsy store throughout the year so please check in there every now and again too

Setting dates sheet

As simple as it sounds, its very handy to have your important dates wrote down.

Enquiries/waiting list

This is something i didn’t bother with for quite sometime, i’d then have a space become available and would have scroll through my texts, messenger, whatsapp and childcare.co.uk messages to find who had been enquiring before i could get back in touch with them. So i created this sheet so all the details are together and its much easier to keep on track of who i have been speaking with.

Funding details

Ensuring that parents have validated their 30 hour funding codes is important so that you don’t have any issues when claiming the funding. So i find keeping all the information you need to run an eligibility check or process your claim in one place together very helpful.

Resource wish list

Again simple but effective, they’ll be many times that a child will develop a new interest and you’ll think of a resource that will support them well, use this log to make note of it until you can make the purchase. Plus the many times you will see other childminders set ups on faceboook and fancy the toys/equipment they have, if you don’t jot it down you soon forget. Training is another place where you get resource inspiration so remember to use this log after training too.

Training record

Its handy for yourself to keep a record of your essential training so you always know when to renew it, First aid is every 3 years but safegaurding can vary depending on your local authority. You can also log any additional training you do hear so that its easy to referre to when OFSTED visit and you want to tell them what you’ve done since your last inspection.

Visitor log

Like it says, a log for your visitors.

Fire drill/evacuation log

A log for your fire drills and evacuations, remember to carry these out on different days of the week to ensure that everyone is taking part.

Monthly Expense sheets

12 of these to track every expense. These include the allowable percentages you can deduct for your household bills. Remember, any transaction over £10 in one day you need to keep your receipt for.

Yearly Expense sheet

Move your monthly totals to this annual log so hat you can calculate your expenses for the year.

Income/payment log

Keep a log of all your income by tracking what invoices are due and when they are paid.

Tax calculation sheet

A simple sheet to get your tax figures ready. Income, wear and tear and expenses.

Emergency contacts sheet

Print as many of these as you need depending on the amount of children in your care. I have a copy in a first aid kit in my car and another copy in another first aid kit i carry out and about with us.

Topic plan

Now this isn’t everyone’s cup of tea, and it definitely isn’t needed, i just included one as i sometimes like a bit of planning making sure i’m covering all areas

Weekly plan

This isn’t something i would fill out every week, most of our weeks have a loose routine that’s similar week in week out. But i find a planner like this particularly useful when the school holidays are approaching and our routine is going to be different, i can write who is booked in and plan around that. Please feel free to use it however you desire though.

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